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Today's Daily Dose

06/29/2015 - Keep cataracts at bay with these belly-pleasing foods

Cataracts are preventable, and new research shows how the B vitamins in meat and dairy could cut your risk by as much as 38 percent.

06/29/2015 - Ultimate sleep nightmare strikes when you’re wide AWAKE

Poor sleep doesn’t just make you FEEL crummy. It can also increase your risk of heart attack and QUADRUPLE your risk for stroke, according to frightening new research.

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