1. A recent study done at the Wake Forest University School of Medicine has finally caught on to the truth about hormones and heart disease; that “women should not use estrogen replacement therapy as an effective treatment for heart disease.”
2. Ten years ago, I reported on the use of colored light therapy for treating chronic skin infections like acne and was nearly laughed out of certain medical circles. But it seems I may have the last laugh yet, according to some new research.
3. A healthy immune system is more important now than ever before. New research suggests that immune protection can be found in a simple, unexpected source-the elderberry.
4. It seems there’s always something new emerging for arthritis treatment, especially some sort of expensive pharmaceutical drug with potentially dangerous side effects. So when a cheap, safe, traditional herbal therapy makes the news, it’s worth taking a closer look.
5. There’s not much doubt that garlic is generally good for you. Plenty of studies sing its praises for treating any number of ailments. Sometimes, however, overzealous scientists can’t help themselves and end up making a perfectly simple conclusion much too complicated. One recent report on garlic’s benefits in helping to prevent stomach and colorectal cancers did just that.

