Recent Q&As
How can I drink wine without getting a red wine headache?
Wine is a very complex beverage, containing hundreds of substances. There are amines, tannins, resveratrol, and other compounds in tiny amounts. But the most feared among wine connoisseurs is the nitrite.
Can you get hepatitis from eating raw oysters?
Your ever-caring government has ruled that restaurants must warn their moronic customers-and government officials assume that everyone is moronic except themselves-that eating shellfish is dangerous to their health.
What are some of the health benefits of garlic?
These smelly little bulbs pack a nutritious punch. They increase the body’s production of hydrogen sulfide, which helps protect against deadly cancers in the breast, prostate, and colon.
Do statin drugs really “eat” your muscles?
Muscle problems are just one of the long list of side effects that go along with statin drugs. And I’m not just talking about a little bit of discomfort.
Should I take statins to treat high levels of C-reactive protein?
Inflammation has always been a major factor in heart disease, and it’s about time the AMA is finally ready to acknowledge it. But I’m sure you can see the problem this creates
Does red meat cause inflammation?
This theory that eating meat causes an inflammatory response is based on another theory – evolution. And people call me a quack.
What states have religious or philosophical exemptions for vaccines?
A good number of you responded to the recent Q&A, How can you avoid government-mandated vaccinations? I’m glad that you’re as outraged as I am by this obvious infringement on your personal right to choose what is and is not injected into your body.
What are some alternative methods for treating ulcers?
Forget any of the mainstream standbys for ulcers. They’re a waste of time and money.
How can you avoid government-mandated vaccinations?
Unfortunately, refusing vaccines just isn’t a matter of saying, “no thanks.”
How do I find a dentist who won’t use fluoride?
Your best option is to go to a dentist who understands the hazards of using mercury fillings and knows the safest procedures for removing them.
Is the pill form of Chelation Therapy an effective alternative to the more expensive IV therapy?
No, not by a long shot. The same rule applies for chelation therapy as it applies for just about everything else: You get what you pay for.
How dangerous is second-hand smoke?
Here are the four main points about tobacco smoking I’ve been making for years, and will continue to make until I get some satisfactory answers
Creatine is most well known as the supplement of choice by bodybuilders (or “body preeners,” as I prefer to call them). But the reality is that creatine is of little or no value to body builders – but it is of tremendous value to the elderly.
Where do you find fluoride-free toothpaste?
A: It’s true – most of your typical grocery stores or Wal-marts don’t carry fluoride-free toothpaste because they wouldn’t make any money on it.
Are there any alternatives to taking antidepressants?
A: There are other ways to deal with the problem that don’t involve exposing yourself to possible side effects like anxiety, weight gain, impotence, and loss of sex drive.
A: I think “aspirin therapy” is crazy. Not only does aspirin increase the risk of potentially lethal internal bleeding, it’s also makes blood MORE likely to clot up, not less!
Are scented candles dangerous?
A: Any artificial scent – in any product – can be hazardous to your health. I don’t care if it’s in air fresheners, detergent, perfume, or candles: if it’s not from natural sources, you’re breathing in artificial chemicals, and that’s NEVER a good thing.
Are there any natural hay fever treatments?
A: The symptoms of hay fever-a runny nose, sneezing, nasal congestion, etc.-are typically treated with antihistamines, which must be taken all day long to offer adequate relief.
A: You can’t deny that we have an infertility epidemic in this country and I’m convinced it’s because of the massive increase in the use of soy-based foods.
A: Cell phones are more of an annoyance than anything else. If people didn’t have them shoved up to their ears for hours on end every day – even talking in restaurants and in restrooms! – then there wouldn’t be any cause for alarm.
Should I have my amalgam fillings removed?
A:Once people learn the truth about amalgam fillings, it’s not unusual for them to run to the dentist to get them removed. Unfortunately, the solution isn’t quite that easy.
Do abortions cause negative health effects?
A:I do think that abortions can cause serious health ramifications beyond termination of pregnancy. The main one is the link between abortions and breast cancer.
Are there any alternatives to chemotherapy?
A:I’d never get chemo – and I wouldn’t allow anyone I love to get it, either. To understand the utter hypocrisy of chemotherapy, consider the following
Can broccoli help prevent cancer?
A: There is a chemical in broccoli called sulforaphane that stimulates certain “phase II” enzymes. These enzymes have been found to inhibit the growth of cancer in laboratory mice.
How much magnesium do you need to take to benefit your heart?
A: If you don’t have enough magnesium your heart will literally stop beating. It’s tough to say exactly how many heart attacks are a direct result of magnesium deficiency, but even ONE is too many, as far as I’m concerned.
How can I reduce germs in my bathroom?
A: You’re absolutely right. Washing your hands is the first line of defense in germ warfare. But there’s another incredibly simple way of reducing your of infections from common bathroom germs and bacteria
Is margarine really healthier than butter?
A: Margarine is undeniably unnatural. It came out years ago when people started worrying about eating saturated fat. Since butter contains saturated fat, it became a nutritional bad guy and margarine took its place
What do you think of the glycemic index diet?
A: I used to be gung-ho for the glycemic index (GI). It seemed like the perfect way to convince people that veggies and fruits are not going to solve the world’s nutrition problems.
What’s the best way to start my dog on a raw food diet?
A: Put your dog back on the dang kibble, but give him a raw egg-including the shell-with it. This will be a great step forward
How can I get pharmaceutical drugs out of my drinking water?
A: The best thing to do is to invest in a good filtration system for the main pipe coming into your house (known as a point-of-entry system) or in a system for under the sink that provides your main source of drinking water.
Can people who are lactose intolerant drink raw milk?
A: : I know a lot of people out there have been diagnosed as being lactose intolerant, but in most cases, it’s a misdiagnosis.
How important is fiber in my diet?
A: You’re not alone. There’s been a lot of research on fiber and it all seems to warrant a place for it in the diet. But I think it’s overrated. Let’s start out with some common fiber misinformation based on bad science.
What percent hydrogen peroxide should I use?
A: The kind of peroxide I recommend for use as a mouthwash and a rinse for fresh fruits, vegetables, and cuts of meat is the 3-percent variety that you can buy at any drug store or supermarket.
Does extra virgin olive oil provide extra health benefits?
A: Like you, I always assumed that it didn’t matter what grade of oil you used as long as it was olive. But one study out of Spain reminded me not to make such wide generalizations.
What causes plaque buildup in the arteries?
A: So then, to your question, if cholesterol doesn’t cause heart disease, what does? The answer is homocysteine.
Are there any alternatives to Coumadin?
A: About 20 years ago, when a cardiologist put me on Coumadin for a chronic fibrillation, I got the prescription filled and then asked myself: “Do I want to take this highly toxic drug for the rest of my life? Is there any evidence that it really works?”
Do you know of any natural solutions for nosebleeds?
A: Nosebleeds are one of the most common problems seen in the emergency wards of all hospitals. Generally, they aren’t a serious problem and can usually be handled at home.
Are carbohydrates necessary for a healthy diet?
A: I know I sometimes seem “against” something when I am only trying to make a point. I enjoy many fruits and vegetables, but I’m tired of hearing and reading that old mantra: “Eat a healthy diet with lots of fruits and vegetables.”
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